A couple weeks ago I decided to try Fountain of Juice for the first time. I was actually running early for work and Fountain of Juice has a location in the Nations area of North Nashville. It’s a cute little spot that holds all your Juice needs. I walked out with this blue Majik Mylk (almond milk, vanilla, blue algae, chia seed, and dates) situation … Continue reading Juicing with Fountain of Juice Nashville
It’s a new year but I’m back to my old ways and that’s not a bad thing. I’m JUICING again! Last summer I completed a 40 Day Detox. I had amazing results, lost some weight, and learned some great healthy tips. Many of you wanted to do a juice cleanse after reading my results, but didn’t trust that you had the best recipes, the right … Continue reading My Three-Day Juice Cleanse With Juice Nashville
I did it! I made it! I finished my 40 Day Detox and I’m proud of myself! Back in June, I had doubts that I could finish this challenge, but I had more hope that I wanted to change my life and my eating habits. Today, I’m proud to say I lost 27lbs in 40 days!
My confidence is BACK baby! I’m ready to give you amazing style photos and slay for the fall! I have a renewed sense of FAITH in myself. Completing this challenge has inspired me to continue my weight-loss journey. Continue reading “My 40 Day Detox – Before and After”
We are officially at the halfway point of this 40 Day Detox! Honestly, I didn’t think I’d be sharing so much with you guys. But knowing I’m going to write these posts keeps me accountable. Also, I’ve gained so much SUPPORT from my readers! Y’all are the best. I’m so happy my change is inspiring you to change too! Let’s get healthy together. So, what’s been happening during Week Three? Read more below: Continue reading “My 40 Day Detox – Week Three”
I’ve officially completed two weeks of my #40DayDetox. Last week I gave you the details on how to start your own 40 Day Detox. This week, I’m gonna talk about some changes and missteps I’ve made in week two. Remember, doing a detox is not an exact science. My overall goal is weight-loss and mental discipline.
I started a 40 Day Detox and I’m here to give you some tips, recipes, and keep it real with how detoxing makes you feel. Make sure to follow me on Instagram to keep up with my daily recipes and musings about being on this detox. It’s not easy, but the outcome is definitely fulfilling. Y’all, I’ve lost 15lbs in one week! Needless to say, I’ll be going the distance – with a couple of safety precautions of course. Scroll down to get the answers to your detox questions.
FYI: This post contains amazon affiliate links Continue reading “My 40 Day Detox – Week One”