I did it! I made it! I finished my 40 Day Detox and I’m proud of myself! Back in June, I had doubts that I could finish this challenge, but I had more hope that I wanted to change my life and my eating habits. Today, I’m proud to say I lost 27lbs in 40 days!
My confidence is BACK baby! I’m ready to give you amazing style photos and slay for the fall! I have a renewed sense of FAITH in myself. Completing this challenge has inspired me to continue my weight-loss journey. Continue reading “My 40 Day Detox – Before and After”
Welcome back! It’s Detox Review time!
First up, thank you for following me on this journey! I’ve gained so many new readers and fans in the blog, my instagram, and my Facebook page. Also, I appreciate when you email and send me messages about starting your own detoxes! If I encourage just ONE person to be a bit healthier, then I’ve done my job. After all, it was one person who inspired me to start again too.
How’s the detox going?
Continue reading “My 40 Day Detox – Weeks 4 and 5”
We are officially at the halfway point of this 40 Day Detox! Honestly, I didn’t think I’d be sharing so much with you guys. But knowing I’m going to write these posts keeps me accountable. Also, I’ve gained so much SUPPORT from my readers! Y’all are the best. I’m so happy my change is inspiring you to change too! Let’s get healthy together. So, what’s been happening during Week Three? Read more below: Continue reading “My 40 Day Detox – Week Three”
I’ve officially completed two weeks of my #40DayDetox. Last week I gave you the details on how to start your own 40 Day Detox. This week, I’m gonna talk about some changes and missteps I’ve made in week two. Remember, doing a detox is not an exact science. My overall goal is weight-loss and mental discipline.
Continue reading “My 40 Day Detox – Week Two”
I started a 40 Day Detox and I’m here to give you some tips, recipes, and keep it real with how detoxing makes you feel. Make sure to follow me on Instagram to keep up with my daily recipes and musings about being on this detox. It’s not easy, but the outcome is definitely fulfilling. Y’all, I’ve lost 15lbs in one week! Needless to say, I’ll be going the distance – with a couple of safety precautions of course. Scroll down to get the answers to your detox questions.
FYI: This post contains amazon affiliate links Continue reading “My 40 Day Detox – Week One”
I just secured tickets to Beyoncé and Jay-Z’s On The Run Tour! Oh yes, celebrate with me!! Of course I had to reference today’s juice for fabulous couple!
This summer I’ll be doing a lot of traveling so it’s imperative that I focus on having a healthy body – and a bit of weight loss doesn’t hurt. My Beyoncé experience takes place on July 18 in Atlanta – so you know I’ll want to be feeling FLAWLESS!
- 2 cups small green seedless grapes
- 6 stalks of celery
- 1 pear
- 1 lemon
Juice all fruits and veggies in your juicer. Chill and enjoy!
This juice might just go in the rotation! Even though I hate the taste of juiced celery, celery is quite beneficial to the body:
- Prevents cancer
- Helps lower cholesterol
- Controls blood pressure
- Helps with digestion
- It’s an anti-inflammatory and helps with arthritis
- Aids in weightloss
- Hydrates skin because it’s loaded with vitamins A, B, C, K, niacin and folate
- The vitamin A helps keep your scalp happy
Hmm seems like this is the recipe for Flawlessness!
|Even Beyonce & Jay are happy I tried this celery recipe!